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2 tbsp cooking oil
1 ( 1 lb) sirloin steak (3/4 inch thick),
cut in thin strips

1/4 cup onions, sliced
4 cups fresh baby spinach leaves
1 (10 3/4 oz) can 98% fat free condensed
cream of mushroom soup

1 cup water
1 large tomato
Ground black pepper, to taste


1. Heat 1 tbsp of the oil in a 10 inch skillet over medium high heat.
Add the meat and cook until well browned, stirring often.
Remove meat from skillet. Pour off any fat.

2. Heat the remaining oil in the skillet over medium heat. Add onion and
cook until tender crisp. Add spinach and cook until spinach is wilted.

3. Stir soup and water into the skillet and heat to a boil. Return meat to the skillet.
Reduce heat to low. Cook until meat is cooked through.
Serve the meat mixture over the tomato.
Season with black pepper.

Yield: 4 (1 cup) Servings

Weight Watchers Points Plus+ =6 Per Serving

Nutrition Information

Calories 251
Fat 13 g
Cholesterol 62 mg
Sodium 367 mg
Carbs 10 g
Fiber 2 g
Protein 22 g