WEIGHT WATCHERS 3 PointsPlus+ ITALIAN SHRIMP SCAMPI

INGREDIENTS

2 tbsp olive oil
1 lb large raw shrimp , peeled
1 tsp minced garlic
2 fresh green onions , chopped
3 tbsp cooking sherry
1 medium tomato, diced
1 tsp Worcestershire sauce
1/2 tsp Tabasco sauce
1 tsp white pepper
1/8 tsp oregano leaves
1/8 tsp ground thyme
2 tbsp chopped parsley

DIRECTIONS

1. Heat the olive oil in a large skillet, and sauté the shrimp until they begin to turn pink.

2. Add the garlic and green onions; saute for 1 minute longer.

3. Add sherry, tomato, Worcestershire sauce, hot pepper sauce, pepper, oregano,
thyme and parsley.

4. Cook about 5 minutes, or until the shrimp is fully cooked and sauce has
thickened slightly then serve.

(Old Method)Weight Watcher Points = 3 per serving
Weight Watchers PointsPlus+=3

Nutrition Information

* Calories 131
* Total Carbs 6.8g
* Dietary Fiber 1.1g
* Sugars 1.5g
* Total Fat 7.6g
* Saturated Fat 1.1g
* Unsaturated Fat 6.5g
* Potassium 335.8mg
* Protein 7.3g
* Sodium 205.7mg
* Dietary Exchanges
* 1 1/2 Fat
* 1/2 Vegetable
* 1 Very Lean Meat