WEIGHT WATCHERS 6 Points Plus CHICKEN HOT WINGS

INGREDIENTS

12 chicken wings or 24 drumettes
1 (16 oz) jar Picante sauce
1/3 cup orange marmalade
2 tsp Dijon mustard
1 tbsp toasted sesame seed

DIRECTIONS

1. Preheat oven to 425°F.
Line a rimmed baking sheet with aluminum foil. Cut off the chicken wing tips and discard. Cut the chicken wings in half at the joint.

2. Heat 1 1/2 cups of the Picante sauce, the marmalade and mustard in a 2 quart saucepan over medium heat to a boil. Reduce the heat to medium low.
Cook for 40 minutes or until the mixture is reduced to 3/4 cup, stirring occasionally.

3. Place chicken into a large bowl.
Add the remaining picante sauce and toss to coat.
Place chicken onto the baking sheet.

4. Bake for 40 minutes or until chicken is cooked through, turning chicken over once, halfway through the bake time. Baste chicken with the picante mustard mixture during the last 10 minutes of bake time. Sprinkle with sesame seed if desired.

Serving size:=1 wing or 2 drumettes per person.

Nutrition Information

Calories ------------------231
Fat------------------------13g
Cholesterol-------------57mg
Carbs----------------------8 g
Fiber----------------------1 g
Protein------------------18 g

WEIGHT WATCHERS 6 Points Plus per serving